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The Joyful Parent: 4-week Course
Week 1 - The Joyful Parent: LOOKING IN THE MIRROR
Week 1 Overview with Wendy: VIDEO 1 (3:01)
Brain Basics Guide: PRINTABLE
Brain Basics: VIDEO 2 (6:57)
Look in the Mirror Guide: PRINTABLE
A Long Look In the Mirror: VIDEO 3 (7:09)
Look In the Mirror: Keeping Ourselves Calm with Cognitive-Behavioral Strategies: VIDEO 4 (9:22)
Everybody Calm Down: PRINTABLE
The Joyful Parent: Intentions to Start Your Day: PRINTABLE
BONUS: Joy Journal PRINTABLE
Week 2 - The Joyful Parent: LEAN ON ME
Week 2 LEAN ON ME: Overview with Wendy: VIDEO 5 (3:17)
Feelings Make the World Go Around: VIDEO 6 (9:32)
We Cannot Control Our Child's Behavior: VIDEO 7 (10:21)
JOY Download: PRINTABLE
JOY Overview: Joining With: VIDEO 8 (5:38)
Making Friends with Our Feelings: VIDEO 9 (2:58)
JOY: Optimizing Understanding: VIDEO 10 (2:30)
JOY: Your Brain Holds the Key: VIDEO 11 (5:38)
Simple Strategies to Soothe the Limbic System: MP3
Feelings Finder Freebie PRINTABLE
JUST BREATHE!
RESOURCES for DEALING with FEELINGS
Week 3 - The Joyful Parent
WEEK Three Overview: with Wendy VIDEO 12 (2:50)
Brain Basics: Neuroscience of Emotions: VIDEO 13 (3:27)
Brain Basics: Neurochemistry: Feelings, Behavior, Learning: VIDEO 14 (4:50)
Being Good Enough: VIDEO 15 (13:28)
The Joyful Parent: WORKBOOK
Thief of JOY: VIDEO 16 (10:01)
Old School/New School Behavior Management: VIDEO 17 (11:21)
Say, Think & Do Strategies: The BLOOM Approach: VIDEO 18 (9:29)
Say, Think and Do PRINTABLE
Questions & Answers MP3s/Video (2:45)
BONUS: Family Night: Activity PRINTABLE
RESOURCES
Week 4- The Joyful Parent
WEEK 4 OVERVIEW with WENDY: VIDEO 19 (3:09)
Intense Kids: VIDEO 20 (5:08)
Anger Strategy VIDEO 21 (2:36)
Breathing STRATEGY: VIDEO 22 (3:30)
Troubled Waters STRATEGY: VIDEO 23 (2:16)
Labeling Feelings STRATEGIES: VIDEO 24 (3:00)
Rating Scales & Sonar STRATEGIES: VIDEO 25 (1:47)
E-Motions {Energy in Motion} STRATEGY: VIDEO 26 (3:38)
Disappointment Does Not Destroy STRATEGY: VIDEO 27 (2:27)
Family Feelings Journal STRATEGY: VIDEO 28 (1:49)
Whose Problem Is It? STRATEGY: VIDEO 29 (1:32)
Praise STRATEGY: VIDEO 30 (8:21)
Thinking Kids STRATEGY: VIDEO 31 (3:23)
RESOURCES
BONUS ITEMS!
2 Minute Mindful Moment for Challenging Times VIDEO (2:03)
BONUS: Mindfulness Matters PRINTABLE
BONUS: Joyful Journal PRINTABLE
BONUS: When to Get Professional Help PRINTABLE
The Joyful Parent: Intentions to Start Your Day: PRINTABLE
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